katie dean:
Personal Trainer & Nutrition Coach


Hi, I'm Katie.

I love showing my passion for lifting in the gym, and showcasing how that can help your physical self as well as your mental health.

Fitness is more than just working out, it's connection, accountability, livelihood, therapy, and growth.

Through personal training, my clients start to feel more comfortable in their own skin.

With this growth, they can overcome any obstacle that life throws at them.

​Let's Train Together!


Free At-Home Workout for Beginners Guide!

Have you been waking up exhausted, not feeling good about the way you feel in your own body? Moving just a little bit each day will help, as well as the exercises listed on this free workout guide.

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